An adjustable weight bench is a piece of paraphernalia that has a similitude to a normal bench, however, it is designed and planned in a way appropriate chiefly for weight training or lifting. Adjustable weight benches may be of a variety of designs: fixed horizontal, fixed inclined, fixed in a folded position, with one changeable or modifiable portion, with two or more adaptable portions, with racks to hold bars and so on and so forth. To say it in brief, the description of a bench blurs into that of amalgamations that merge a bench and connected equipment. Adjustable benches are contrived by many diversified vendors, in an assortment of qualities, features, characteristics and prices. Despite the fact that the adjustable weight bench seems to define weight training for contemporary audiences, benches are not stringently essential for many, if not the majority exercises that on average use them. By now, you will have known that an adjustable bench is one of the most beneficial equipment that can be essentially added to your home gym.
The distinction table will give you a better idea regarding the five popular weight benches in UK.
Given below are the general overviews of five popular types of weight benches which are being sold in Amazon. They are elaborated with features pros, cons and customer reviews about them.
From beginners to skilled and qualified home trainers, the York Fitness Bench is a great solution for any home-based gym set. This rock-solid and steadfast bench proffers 5 back rest positions, from flat through to an inclination of 90 degrees. The solid padded back rest and seat pad offers a contented and steady workout position. The bench positions are quick and convenient to modify without the need to add or get rid of any pins. Along with customary dumbbell exercises, a diversity of body weight workouts can also be carried out on the bench.
The features of this weight bench are:
- Available with five seating positions for versatile work out and training.
- Easily modifiable and can be adjusted within seconds.
- A comfortable and effortless seat pad along with a padded backrest which ensures gets rid of unwanted discomfort.
- Perfectly solid and firm and rigid planned tubular construction.
- 200 Kg is the maximum weight limit of the weight bench.
- Seat position can be adjusted by moving the bar that forms a supportive framework, to the preferred level.
The noticeable pros are:
- Extra padding- The firmly stable and cushioned support created on this bench will ensure that you can enhance the workout functionality and tolerance.
- Multi-positioned bench- From a flat bench arrangement through to 90 degrees incline, you may add multiplicity to your workouts by effortlessly varying between the 5 adjustable back rest positions. Change the angle of inclination by minimally moving the back rest support bar to the most wanted level.
- Dumbbell storage rack- A free weight storage rack that can store up to minimum six weights is present beneath the weight bench. This is ideal for keeping your workout secure.
- Adaptable fitness- The fitness bench can be used in juxtaposition with other pieces of York equipment.
- Training Partner- When you procure this adjustable weight bench, you will get a workout guide along with it in order to know and get the maximum out of the equipment.
- Poor quality control
- Its feet are made up of poor quality plastic which does not fit well.
- Not a very good design.
- Adjustable up to five positions ranging from flat to 90 degrees with locator pins of chrome finish.
- Inclined bench which is classically flat.
- Incorporation of dumbbell storage and feasible and comfortable wheels which enable easy transportation.
- Metallic and silver finish sturdy steel frame which is magnificent and long-lasting upholstery.
- Befitting the dumbbell storage plus barbells operation. It is also suitable for usage in concurrence with a diversified range of power racks and stands.
- Excellent quality.
- It does not rattle or wobble and you are entirely protected and safe while you are on it.
- You can adjust the bench position by just changing the pin.
- Quick and feasible to assemble.
- Transport wheels make it easier for moving between crouch stands or into a smith machine.
- Not difficult to follow the instructions.
- Strong, stable and durable frame.
- Difficult and strenuous to build since you require a wrench.
- Seat cannot be adjusted.
- Absence of decline positions.
- Cannot be folded or modified for effortless storage.
- Easily movable and completely adjustable weight bench; serves for semi-commercial purposes as well.
- Modifiable up to six back rest angles and four seat angles, namely flat, incline and decline positions.
- Excellent for dumbbell exercises and bench presses. You can adjust the leg or foot holder as and when required.
- Maximum load capacity is 200 Kg, yet enables the bench to be utilized for crunches and sit ups.
- Allows military press which is training of the shoulder with backrest kept vertical.
- Thickly padded rollers enabling training of the leg.
- Feasible to operate and set up the entire bench.
- Multi sided work out options along with an adjustable seat.
- Difficult and consumes a lot of time while assembling the parts of the bench.
- The parts of the weight bench tend to move at times even after you have tightened the bolt.
- Adjustable up to four distinct positions.
- Can be modified from flat position to 90 degrees.
- The utility of this weight bench workout allows you to do proper abs exercises and bicep shoulders.
- You can set it up either in your house for the purpose of home gym or even in a personalized training studio.
- Seats are extremely comfortable and long lasting.
- Assembling becomes feasible owing to the sturdy and durable steel frame.
- The power coating of the steel frame proves to be enormously environment friendly.
- Presence of rubber feet which will disable slipping issues.
- Easy to operate and set up or position it.
- The fixtures with which you assemble the weight bench do not have a sturdy steel finish which might disappoint many.
- Loose screws coming with the product requires re tightening.
- Completely adjustable up to numerous positions.
- Amendable up to six distinct back rest positions.
- Quick and convenient assembly of the fixtures is possible owing to the steel frame which is of heavy duty and immensely sturdy plus strong.
- Wheels back the feasible movement.
- Maximum weight capacity of the weight bench is 250 kilograms.
- You can fold the weight bench to your preferred position as and when required for easy storage and progress.
- The seat and back rest that provide maximum amount of comfort and relaxation are thickly padded, thereby enhancing the convenience in weight training.
- The flooring of the bench is not damaged owing to the metal framework which is further protected by caps. The bench is also offered with proper placement and position because of this.
- Very easy and convenient to erect and stand the position of the bench.
- It is immensely useful for someone who is new to weight training.
- Maximum safety with least wobbling.
- Weak stress points which are revealed during assembling the fixtures of the weight bench.
Being the next model up in the range, the Body Max CF325 FID Utility Bench offers an enlargement in the number of back hold up positions and is also inclusive of a set of transport wheels for opportune transport. It is these aspects and a few more that we want to take a look at in more detail all the way through this review, to lend a hand in providing you with a comprehensible idea of whether or not it is the best choice of bench for your own home gym.
This classic adjustable weight bench has some brilliant features, them being:
How is Body Max CF325 better than other CF brands producing similar adjustable weight benches?
As part of their popular ‘CF’ range, the Body max CF325 symbolizes their entry level design to the world of adjustable FID benches. If you are looking for a vaguely more sophisticated bench that do offer attachments such as a cleric curl and leg developer, then the CF330 would be the bench we recommend. However, in case you are looking for a lesser priced bench with a parallel design to the highly accepted York Fitness Bench, then the CF325 would be the best option.
The seat remains predetermined in place, but the reverse support can be adjusted through five different types of positions, from flat to 90 degrees. This makes it an idyllic bench for anyone that wants to concentrate on training with complimentary weights, as the additional positions enable you to work on areas of muscle sectors that you may not be able to train or else.
This weight bench allows you to get gym quality within the privacy of your home. So why would you even think of hitting the gym when you can already train and weight-lift at your home? This adjustable weight bench is ideal for getting your abs in shape.
The features of this bench are:
This Gallant weight bench made of sky-scraping quality sturdy tubular steel frame and relaxed thick and resilient upholstery. Gallant weight bench is critical in all round free weight and bench workouts. This bench has an effortlessly variable backrest that enables you to choose either a flat or inclined positions (up to 90 degrees). This multi-position bench can be used for training biceps, triceps, chest and shoulders. It can also be utilized as a sit up bench when set up in the decline position for an abdominal workout. It characterizes additional thick cushioning for outstanding relief during the workout. This bench offers superior quality steel and paint work and has rubber feet to prevent the frame of metal from ruining flooring and to keep the bench in position. The bench has a well-built frame that ensures superlative sturdiness and an utmost weight competence of 100 kg. This bench is available with a grip which is non-slippery.
Features of the crunch bench are as follows:
This adjustable and folding weight bench is much sturdier than many other regulating designs in this price range, there is still a little tremble that may put you off. This appears to come from a little bit of play on the pipe joint between the back rest and the primary frame. The placement that slots the back rest into spot is completely held in position by gravity but the joints where it fits to the back rest hold ups are sheltered enough to condense wobble to some extent. The back rest can go into an opposite arrangement but without any manacles for your legs, it is quite unnecessary for use in abdominal exercises.
The features of the weight bench are:
Pros of the adjustable folding gym weight bench are as follows:
Cons of the bench: